Health and Wellbeing Activities for Children

Dear Parents/Carers,

Please find below some links to Health and Wellbeing activities you can do with your children at home if you would like:

Cosmic Kids Yoga

Yoga, mindfulness and relaxation designed especially for children aged 3+       https://www.youtube.com/user/CosmicKidsYoga

 

Joe Wicks

PE lessons online: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

 

CBeebies Andy’s Wild Workouts

CBeebies’ Andy travels the world to amazing places and learns to move like the animals he meets on his wild adventure. Ideal for younger children.  https://www.bbc.co.uk/programmes/p06tmmvz/episodes/player

 

Food a Fact of Life – British Nutrition Foundation

A wide range of activities about where food comes from, cooking and healthy eating. Resources from ages 3-16. There are currently 54 activities/resources to support remote learning at home.  Over the coming week’s further resources and activities will be posted.   https://www.foodafactoflife.org.uk/whole-school/remote-learning/

 

Cooking Together Wales

Cooking Together Wales are streaming nutritional and fun cook-along videos. The videos can also be found on their Facebook page – Cooking Together Wales – and via their new Cook-a-long webpage.  https://www.cookingtogether.co.uk/cook-a-long

 

The Kids’ Kitchen

The Kids’ Kitchen Facebook page is running free live online cooking sessions for children.  https://www.facebook.com/TheKidsKitchen/

 

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